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  5 most Common Basketball injuries and how to prevent them 3 Comments   /  Blog  / By  Sadequebd 5 most Common Basketball injuries and how to prevent them Presently we should investigate some particular wounds that are regular for ball players, remembering tips for how best to forestall them alongside essential treatment systems. We’ll start with the most widely recognized of all ball wounds: the lower leg sprain. 1. Basketball wounds to the foot and lower leg. 5 most Common Basketball injuries and how to prevent them A lower leg sprain happens when you bend, roll, or turn your lower leg in an abnormal manner, which brings about the extending or tearing of at least one of the tendons in the lower leg. Such a physical issue regularly brings about agony, expanding, and firmness (for example restricted scope of movement) in the lower leg – and can take days, weeks, or months to completely mend, contingent on the seriousness. Among  NBA  players, it’s the...

  The 10 Best Basketball Shoes for Ankle Support in 2020 Leave a Comment   /  Ankle Support Shoe Review  / By  Sadequebd Ankle injuries can be devastating, especially if you are a pro athlete it can sometimes mean an end to one’s career. Heresies we talk to about the 10 best basketball shoes for ankle support in 2020. Luckily enough, due to innovations and advancement in technology plus medicine, there are a lot of ways to not only help pro-ballers recover but to prevent such injuries from happening in the first place. One of which are meticulously engineered shoes to provide much-needed feet and leg support for basketball players. As they say, prevention is always better than cure, and wearing the right footwear goes a long way for all  athletes . We’ve researched and compiled a few of the 10  best basketball shoes for ankle support in 2020 to help you keep yourself safe and injury-free, game on! High-end shoes may come at luxurious prices but if you ...